Practice Schedule

Explore our weekly yoga classes, meditation sessions, and immersive training experiences designed to support your journey.

Home Schedule

Weekly Practice Schedule

Our timetable reflects a balanced approach to movement, breathwork, philosophy, and mindful living.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Hatha Yoga
6 am-7 am
Pranayama & Meditation
7 am-8 am
Ashtanga Yoga
8 am-9 am
Philosophy Discussion
9 am-10 am
Alignment Workshop
10 am-11 am
Yoga Nidra
11 am-12 am
Teacher Training Practicum
12 pm-13 pm
Community Class
4 pm-5 pm
Guided Meditation
5 pm-6 pm
Teacher Training Practicum
7 pm-8 pm
Teacher Training Practicum
7 am-8 am
Ayurveda Lifestyle
7 am-8 am
Teaching Methodology
7 am-8 am
Yoga Philosophy
7 am-8 am
Kirtan & Community Gathering
7 am-8 am
Yoga Beginning
7 am-8 am
Teacher Training Practicum
7 am-8 am
Hath Yoga
7 am-8 am
Kirtan & Community Gathering
7 am-8 am
June July
Daily Classes: Open to all levels. Teacher Training: Available during scheduled YTT intakes. Private Sessions: Available upon request.
Note: Our 200 Hour and 300 Hour Yoga Teacher Training schedules may vary based on the intake month and retreat calendar.

Ready to Begin Your Practice?

Whether you're looking for daily classes, immersive retreats, or Yoga Alliance certified teacher training, our team is here to guide you.

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